Tomatoes can be a good snack for you and your kids. They are healthy for the body. Try eating at least one a day.

Tomatoes helps to:
1. Ward off certain Cancers like prostate, cervical, rectal, colon, stomach, mouth, esophagus.
2. Reduce Heart Disease.
3. Strengthen Bones.
4. Helps with Inflammation.
5. Helps with Vision.
6. High in Vitamin C and Vitamin A.