Life is soooooo precious. Cherish your true friends and family. Treat them right, BUT always remember to take care of yourself first, so you can enjoy those relationships.
1. Eat Healthy

2. Drink your correct amount of water each day

3. Lessen stress in your life

4. Exercise, 30 to 60 minutes at least 5 days a week

5. Get your correct amount of sleep each night