Top 16 Top 16 Potassium Foods: 1. Swiss Chard 2. Soybeans 3. Lima Beans 4. Pinto Beans 5. Lentils 6. Yam 7. Baked Potatoes 8. Spinach 9. Bananas 10. Papaya 11. Avocado 12. Tomatoes 13. Carrots 14. Oranges 15. Salmon 16. Beets