All posts by sbronner


Grow Up

Let your children be children. There’s a period in life that kids have to be kids; let them have fun, listen to music, jump and down on the bed, have birthday parties, play outside with their friends, go to the park, etc. then they grow up.

 

Drink

Drink your proper amount of water.  It helps keep your skin looking young and helps to flush the toxins out of your body. Drink up!

 
7waystogetstrongbones

7 Ways To Get Strong Bones

Having strong bones is important because as you get older, your body starts to deteriorate (including your bones). If your bones become fragile, the smallest accident could lead to a fracture that doesn’t heal well. Here are seven ways that you can help your body keep your bones strong and healthy. 1. Calcium It’s true, Read More

 

Stop

Stop destroying your body!

 

Negativity

Remove negativity out of your life.

 

Confidence

Have confidence in what you can accomplish.

 

Change

It’s time to rise up and make a positive change in your life. No more excuses.

 

What Words Can’t Do

A smile and a hug can say what words can not say… Smile and hug someone today.

 

High in Fat

Eat Kosher seafood because other seafood like lobster, shrimp, crab, clams, oysters, etc. are notoriously high in FAT.