There are different reasons why certain foods seem to stimulate your metabolism more than others. It could be the way that they react when in your body or it could be the way that they are made up. Either way, these fat burning foods will help your body burn up more calories than others so Read More
Organic Greek Yogurt (about 80 calories) and half a cup of blueberries 1 square of dark chocolate (70%) and an ounce of dried cherries A serving of whole wheat crackers and an ounce of cheese An ounce of mixed nuts A 100-calorie whole-wheat pita and a couple tablespoons of hummus A cup of vegetable soup Read More
Throughout my life I’ve lived by a few different mottos: If it’s too hot in the kitchen, take your jacket off. Be the change you wish to see in the world. Never eat Cheetos while you’re on your computer (yes, really. The list goes on). But there is one motto that I always Read More
Defining happiness is as difficult as defining success: it means different things to different people. While some people are happy with the little things (“Whew! I wasn’t late for the bus!”), others are only happy when they achieve a benchmark (“Finally! I got that promotion!”). There are different degrees of happiness as well. Think Read More
If these guys have taught us anything, it’s that we can do anything (at any age) by just following our passion. Check out some of the greatest and most innovative entrepreneurs today. 1) Maria Rodriguez Miss Rodriguez launched BioEarth which helps women in developing countries create their own source of food and income Read More
Live your life to the fullest.
Everyone’s sense of taste are different from one another. The differences, not only, lie in preferences but also age and weight. Ever wonder why our tastes for food and scents change as we get older? Children are born with more taste buds than adults. As we grow older, our taste buds decrease. Within the Read More
Water is a vital part to your body/organs. So drink up!
Never give up! Progress takes time.
