Don’t let anything suck the happiness out of you, especially you.  

Think  your hungry? Drink water. Sometimes our mind mixes up the messages sent from our brain between hunger and thirst.

Random Acts of Kindness are like bonus points for your soul and spirit.

Keep growing and learning. In knowledge you will evolve to be a better version of you!

I am perfectly me and that is as perfect as I am ever going to get.

Reflection is best used as a tool to move forward, not for constantly inspecting the past.

Good Health is in your hands.

You will need to be the trailblazer and commit to making a change for your life. If your environment is toxic, clean it up to a healthy environment.

Life is a wonderful opportunity don’t waste it.